September Sonoma Yoga And Pilates Retreat
With
Karen Gutierrez And Marla Wedge

Thursday June 9 through Sunday June 12, 2011

Westerbeke Ranch in Northern California wine country is the setting for the fall yoga and pilates retreat with Marla and Karen. The natural environment is unique and private, leaving guests feeling revived after enjoying the hot tub, pool, and therapeutic massage.

What To Expect

  • Daily Yoga/Pilates Classes Morning and Late Afternoon
  • Hiking
  • Swimming
  • Massage
  • Daily guided meditations
  • Great Accomodations
  • Afternoon Workshops
  • Restorative and Yin Yoga
  • amazing food
  • wine tasting
  • live music and Kirtan
  • new friends
  • Laughter and Fun

The Location : Westerbeke Ranch

The Westerbeke Ranch is located five miles west of the town of Sonoma, in the heart of the wine country. We are 50 miles north of San Francisco and just 45 minutes from the Pacific Ocean. 30 minutes eastward are the sloping vineyards of the Napa Valley and the Calistoga mineral spas.

Lush garden paths, amid native oaks, lead to charming and comfortably furnished redwood cabins and spacious meeting rooms. The ranch offers shared accommodations, which are nestled in the gardens above the pool area. Each cabin has a series of bedrooms with each bedroom having its own bathroom and private entrance. Gourmet meals are specially prepared and served in our beautiful California mission styled dining room, outdoor patio, or at poolside.

Acres of unspoiled beauty and filled with the spirit of our Early California heritage. The Ranch has been a favorite location for business meetings, personal growth seminars, yoga retreats, and gatherings of all kinds.

Westerbeke Ranch is well known for delicious and inventive cooking. Our gourmet chefs bring unique gifts of grace, skill and invaluable culinary knowledge to our kitchen. Breads and desserts are baked here; fresh vegetables, meat, fish and cheese are available from Sonoma Valley farms. Everything is prepared with a special emphasis on herbs and natural flavors.

Westerbeke Ranch
2300 Grove Street
Sonoma, CA 95476
707-996-7546
www.westranch.com

About Your Hosts

Karen and Marla are great friends and have been teaching yoga and pilates for a combined 41 years. Learn more about them at the links below:

Learn More about Marla Wedge

Learn More about Karen Gutierrez

Pricing

Special Early Bird Pricing! Book before August 15th, 2010 and pay only $595. Save $100! It is $695 after August 15th.

The retreat is $595/$695 all inclusive. That includes food, lodging all Yoga and Pilates instruction. You can give us a $200.00 deposit to hold your space.

This will be a life changing experience. We promise to provide you with the utmost comfort, inspiring classes, rejuvenating restorative yoga and peaceful guided meditations. Most of the Yogis who went last year have already signed on for another so this will fill up quickly! It is a small and intimiate retreat.

We can accept Mastercard / Visa!

Schedule

Schedule will be out shortly...


GUEST CHECKLIST

The average temperature in the area for late September is expected to stay in the 80-degree range (could be warmer) and lows for the evenings are expected to be in the upper 50 degrees. Bring along an extra change of light summer clothes and a summer jacket just in case.

WHAT TO BRING

  • Yoga Clothes
  • Yoga Mat / Yoga Towels
  • Comfy Clothes
  • Daytime Temp’s Low to Mid 80’s
  • Nighttime Temp’s High to Low 50’s
  • Flashlight
  • Hat and Sunscreen
  • Walking/Hiking Shoes
  • Swimsuit and Goggles
  • Toiletries
  • Writing Journal
  • Favorite Book / Magazines
  • Musical Instruments

Contact either Karen or Marla with any additional questions you may have.

Marla Wedge
marla@downdogyoga.net
www.downdogyoga.net
(310)940-9642

Karen Gutierrez
pilateskaren@yahoo.com
www.pilateskaren.com
(310)489-7591