Testimonials
What others have to say about Karen...
"With over 8 years of experience in the health field, I have come to be very skeptical and hesitant of many exercise professionals. Mostly due to their general lack of education and attention to detail leading to poor results and even injury. Due to this, I only refer my patients to a select few who I believe have done the work, are truly passionate about it, and who continue to grow and learn from their experiences as practitioners. I can say with confidence that Karen Gutierrez is one of these professionals I trust with my patients. Her dedication to learning, outstanding personality, and ability to produce exercise programs that get results is outstanding. I highly recommend her!
Sam Visnic
Neuromuscular Therapist
www.Endmybackpain.com
I first met Karen through a group mat class at Sportcenter about 7 years ago. I have done small group Pilates training with Karen for the past two years. My body has become very toned and streamlined thanks to her excellent teaching. She was also very instrumental in the rehabilitation of my broken foot last year, enabling me to continue with Pilates as she modified my workouts, and eventually helped me to heal completely from the injury. She also inspired me to become a Pilates instructor. I worked on a Pilates certification last year that I could not have completed without Karen's support. She became my mentor and spent countless hours helping me learn the coursework, giving me valuable teaching tips, and encouraging me to hone my newly learned skills. Now that I am pregnant she has proven to be a wonderful resource once again. She is full of creative exercises and modifications for this very special time in my life. I can't thank Karen enough for all she has done for my mind, body, and spirit!
I met Karen after learning that Pilates helped my best friend reclaim her pre-baby belly. What began as a step towards a more physically fit body has become a metaphor for my life – so much less about the destination and so much more about the journey. Under Karen’s tutelage, Pilates has given me the vehicle with which to strengthen my body, my mind and my spirit. With greater focus and discipline in the last 3 years, I earned a Masters in Organization Development from Pepperdine University while working full-time, decided (as a result of Karen’s encouragement) to become certified to teach Pilates, and have taken measurable steps to improve my nutrition and overall health (due in great part to Karen’s passion and knowledge on the subject). Karen has been both a teacher and an inspiration to me and I am forever grateful for the opportunity to know her and work closely with her.
Kelley Gmoser
Graduate student and Paralegal
It is a pleasure to endorse Karen Gutierrez as a Pilates instructor. Pilates has helped me with balance, flexibility and core strengthening, all increasingly important parts of maintaining fitness as one gets older. Karen has been my instrutor for the last five years; I am grateful for her encouragement and careful individualized attention.
Phyllis Monroe M.D.
Karen Gutierrez pilates instruction has changed my life. Physically, I am more toned and lean. I actually SEE results immediately after a class. Mentally, it can be compared to taking an anti-anxiety pill! I can feel the stress and worry leave my being. And spiritually, I am lifted... a more whole person. I think mostly because I take the class with my best friends so it is a positive social break in my week... and of course over time, Karen herself has become quite dear to my heart as well. Pilates with Karen is unique in that you get an entire experience from a very energetic, knowledgeable instructor who is not only passionate about what she gives to her clients but about life itself.
from the moment you begin a class with karen, you know this is a special kind of teacher. she is so intimately engaged with her students she senses your level of engagement, correcting every position and movement, persistently striving to maximize your experience. she clearly (and patiently) explains the goal of each move, while persistently touching and prodding to get the most out of every student in every session. you'll never return to your old ways, she is the best. i feel lucky to have found her.
Dr. Leslie Werksman
laguna hills,CA.
as a Pilates instructor, I love being the student of a gifted instructor, one who guides my mind and body to where it needs to be. Karen Gutierrez has been that instructor for me. As a mentor and as a teacher, she has shared her deep understanding of anatomy and physiology to help me to tune into my body. She willing shares her extensive knowledge of Pilates to assist her clients achieve their personal fitness goals. Not all Pilates instructors are created equal -- some instructors have undergone a weekend seminar whereas others have been recognized with a national certification. Karen not only has her full certification with a premier Pilates institution, but she has years of experience and additional training, making her one of the preeminent instructors in the South Bay.
Lorry Ray
Certified Pilates instructor
I have worked with Karen over the past 7 years, on the run up to, and after the birth of my daughter. Karen and Pilates have been a consistent and important part of my fitness regime. I love working with Karen on all levels and respect her enormously as a teacher and a role model for how you should look after yourself - I do not think there is anyone better out here.
I recommend her wholeheartedly.
Gaye
